honey.

…after careful consideration...I think as a food…honey is what I’d want to land on a deserted island with. It has everything you’d need to survive. it is antibacterial and antiviral, heals wounds, contains minerals, and iron, and covers a plethora of deficiencies you would probably have, …what with all the new plants and bacteria you’re inevitably gonna get sick by. It never spoils, ever, under any conditions, and it attracts insects which you could use to survive on. Honey brings insects. Insects bring protein, or, attached to a rope, fish, fish bring other land predators, all the way up the food chain.

So yes. It is honey you should bring to a deserted island. Honey is the ultimate food.